Our 3-Step Process

What is Physical Therapy

Physical Therapy addresses the illnesses or injuries that limit a person's ability to move and perform functional activities in their daily lives. When delivered well, your therapist should utilize their own extensive knowledge of anatomy & physiology, clinical pathology, neuroscience, human biology, physics, kinesiology and biomechanics in order to best develop your plan of care.

Our three-step process is designed to get you moving and keep you moving!

STEP ONE: Determine What's Really Going On

STEP TWO: Customize Your Plan

Many times, what treatments you find on the internet for your injury, or even receive from the healthcare professionals, is not going to be enough to eliminate your issue. The problem is that every person's cause of injury is different, so no generic treatment program will give you a lasting solution.

Sadly, many athletes and active adults prolong their time, unable to enjoy the sports and workouts they love by doing the wrong treatments. Maybe you've already experienced that. A guided customized treatment plan is your answer.

Our medical system can be frustrating and lacks personalization. It often feels impossible to get a clear answer about what's really happening. There are long wait times for appointments and very short visits once you finally get to see someone.

Unfortunately, this same issue extends to many physical therapy clinics. They are not attentive, operate at a fast pace, and your therapist may not have enough time to address your specific needs. This is why our first step is to determine what's really going on.

Our initial approach is to engage in an open conversation to empower you. Let's identify the source of the issue anyhow it's impacting your daily life and performance. Your voice is the most powerful tool in this process.

STEP THREE: Get You Back To Your Activities

We know that every minute you are injured and in pain is another minute away from the athletic lifestyle you enjoy. That's why we use evidence-based therapy techniques to get you back to the activities you love as quickly as possible. Our goal isn't just to get you back in the game but to come back stronger and better than before.