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Plantar Fasciitis: Causes, Symptoms & At-Home Exercises for Relief
Understand the causes of plantar fasciitis, identify the symptoms, how to assess your condition and what the best treatments are.
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Mar 106 min read
Why Mobility Matters: A Guide to Better Movement & Health
Understanding Mobility & Its Role in Physical Therapy Mobility is more than just flexibility—it's the ability of your joints and muscles...
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Mar 35 min read
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