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Understanding Dizziness and Vertigo: How to Tell Apart BPPV, Meniere’s Disease, and Vestibular Migraine
Dizziness can be confusing, unsettling, and downright frustrating. If you’ve ever felt like the room was spinning or lost your balance...
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11 minutes ago3 min read
Amazing Shoulder Recovery Without Surgery: Rotator Cuff Dysfunction Doesn't Mean Defeat
Shoulder pain can feel like a setback, especially for athletes and active individuals. But here’s the good news — even with a torn or...
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Apr 13 min read
How to Choose the Right Running Shoe: A Runner’s Guide to Injury-Free Miles
R unning shoes can carry you forward, or hold you back. Why the Right Running Shoe Matters Whether you're pounding the pavement or...
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Mar 265 min read
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